Showing posts with label frisco. Show all posts
Showing posts with label frisco. Show all posts

Saturday, June 23, 2012

Run the Rockies 10K

  Two weeks ago, Nick and I drove up to Blue River for the weekend. We stayed with his friend from college, Lindsey, who lives at 11,200ft. I was hoping spending the night at this altitude Friday night would help me acclimate because her and I were signed up for Run the Rockies the next morning.
   Run the Rockies is a 10K/Half-marathon sponsored by Salomon. Lindsey and I ran the 10K (6.2 miles). Before the race, a bus dropped us off in Copper. The race route was a paved trail next to I-70 all the way to Frisco. Luckily, this route was slightly downhill the entire way.
   The race started at 8:30a. It was a little brisk but perfect running weather. I got a bit of a slow start. I tend to always struggle for the first mile or so on my runs until I get warmed up. Once I find my stride, it becomes a bit easier. After a couple of miles, I was feeling pretty good and was able to pick up my pace a bit. The scenery surrounding me was very beautiful. We ran next to a creek, small ponds, and through giant mountains, but truthfully, I was not paying that much attention. However, this run was definitely much nicer than the Cherry Creek Sneak, where we were running through the city.
    I had the same goal as last time, I just wanted to run the whole time, no matter how slow. Also, I had another secret goal, which I would not even admit to anyone else because I thought it was unattainable, which was to run the race in under 70 minutes.
   At around mile four, I started to feel a little tired. We were running strictly on asphalt, which I am not used to. I usually run on a dirt trail, which is much easier on your joints. I started to feel a little achy in my ankles, knees, and hips. However, I did not feel like I was injured, just achy. This is where the bargaining process began. I'm not sure if people realize that running is a real mental game. Some say, that if you can run 2 miles, you can run any distance because at that point it's all mental. I began fighting with myself internally on whether to stop or not, but I just kept trying to push the thoughts of wanting to stop out of my brain. Once I got into the actual town of Frisco, it seemed easy. My body was absolutely ready to quit, but mentally I was locked into finishing the race.
   I finished the race in 66 minutes and 55 seconds. My average pace was 10:45/mile, which is a huge improvement in speed from the Cherry Creek Sneak. In my age and gender group, I placed 44 out of 61 runners. For all women, I placed 168 out of 278. Overall I placed 303 out of 445 total runners. Also, I achieved both of my goals, even my secret seemingly unattainable one.
   After the race, they served us free fruit, beer, and pizza. Lindsey and I hung out in the park for a bit and relaxed. I was very glad I decided to push myself and take on this challenge. However, I'd be lying if I said I was eager to do another one. I may take on another 10K in the Fall, but until then I'm going to stick to shorter runs and running for fun.

Thursday, April 19, 2012

Mount Royal




   Last weekend, Nick and I went to Frisco with friends. We stayed in a gorgeous house and truly lived a luxurious mountain lifestyle. On Saturday, we woke up early and got in a short hike before the snow started. The trailhead for Mount Royal was only about a mile away. The trail is short but very steep the entire way. We covered about 1400ft gain in about 1.4mi. The elevation difference really made it difficult. It gave me a slight headache and made me feel a little light headed. This hike was truly a wake up call, as I intend to start climbing 14ers soon. I did not feel in as good of condition as I had hoped. The strenuous hike was well worth it for the beautiful view at the top, including a view of Quandary, Grays, and Torreys, all 14ers I hope to climb this Summer. Also, we had our friend's Bernese Mountain Dog, Brooks, along with us. He was a natural.